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EPISODE 54: Fasting and the Christian Life

Tom Tarrants observes that judging from recent research and anecdotal evidence, it appears that very few professing Christians in America think fasting has a place in the Christian Life. He observes, however, that from the earliest days of the church, fasting has been recognized as an important way to draw near to God, deepen one's relationship with Him, and seek His help in times of special need. Tarrants explains that if you desire a deeper, more intimate and fruitful relationship with God, or if you need His help in a time of real need, fasting is an important means of grace to practice. Discover helpful and practical guidance to experience God's blessing through fasting. Listen in to this podcast or download the original article.
Recommended Resources:
- God's Chosen Fast: A Spiritual and Practical Guide to Fasting by Arthur Wallis (2016)
- A Hunger for God by John Piper (2013)
This episode is narrated by Aimee Riegert.
COPYRIGHT: This publication is published by C.S. Lewis Institute; 8001 Braddock Road, Suite 301; Springfield, VA 22151. Portions of the publication may be reproduced for noncommercial, local church or ministry use without prior permission. Electronic copies of the PDF files may be duplicated and transmitted via e-mail for personal and church use. Articles may not be modified without prior written permission of the Institute. For questions, contact the Institute: 703.914.5602 or email us.
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Heart and Mind Discipleship Live Online Small Group
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2026-11-06
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Heart and Mind Discipleship Live Online Small Group
On November 6, 2026 at 8:00 pmSpeakers
Thomas A. Tarrants
Author, President Emeritus, CSLIAimee Riegert
CSLI Fellow
Team Members
Thomas A. Tarrants
Author, President Emeritus, CSLI Thomas A. Tarrants is President Emeritus of the C.S. Lewis Institute. After serving twelve years as president and nine years as vice President, he retired from his position as Vice President for Ministry and Director, Washington Area Fellows Program, with CSLI in June 2019. He holds a Master's of Divinity Degree, as well as a Doctor of Ministry Degree in Christian Spirituality. Tom is an ordained minister in the Evangelical Church Alliance and a member of the Evangelical Theological Society. He spends his time writing, mentoring, consulting and traveling. His life story is told in Consumed by Hate, Redeemed by Love, published by Thomas Nelson Publishers.Team Members
Aimee Riegert
CSLI FellowAimee Riegert, CSLI Fellow, earned bachelor’s degrees in mathematics and foreign language studies from Southern Methodist University. In addition to supporting various national security efforts in Northern Virginia, she has worked as an itinerant high school math teacher and drama coach, and has served in women’s ministries, praise teams, on the adult support team for Young Life and as a “mentor mom” for MOPS International ministries, as well as English instructor in several ESL programs in Japan. She is a graduate of the C.S. Lewis Institute Year One Fellows Program.



