Sleeplessness Taking A Toll On The Nations Workforce

All living beings sleep, including humans, animals and plants. But why? answering this basic question has spurred extensive  scientific study into what happens when we sleep and what happens to our bodies when we are sleep deprived. Through this research, a growing body of knowledge now shows that sleep is not only essential to mental and physical performance, but that not getting enough may weaken the immune system and may be a risk factor type- II diabetes and obesity...

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